Keeping your health

  You can cure many ailments with home remedies that are natural and have no side effects. Natural remedies are available in nature. They are mainly medicinal, and we can use them for their therapeutic value. We usually reach for an aspirin each time we have a headache or any other familiar drug for any ailment we have. However, these chemical drugs can have side-effects that may prove harmful to us in the long run. Hence it makes better sense to stick to all natural remedies as far as you can.  Cure A Headache Naturally A headache is a common ailment, and we all suffer from one very often. We may have a headache from stress and work pressures, exposure to too much sun, pollution, noise, or even weak eyesight. Instead of popping a pill to relieve the pain, try to apply a cold pack to the area that hurts and leave it there for about fifteen minutes. Massage your temples with circular motions and drink some peppermint or chamomile tea as it has relaxing effects.  Nasal Congestions Vanis

  Sometimes we have minor ailments that we tend to ignore. It is hard to make an appointment to see a doctor, and life is so busy with work and daily chores that we would not go to a doctor. But have you considered the possibility that you may be doing more harm than good if you neglect your symptoms? A small and insignificant cold could lead to pneumonia or bronchitis. You should know when it is essential to stop everything you are doing and visit your doctor.  A Consistent Fever Is A Cause for Concern A fever is an increase in body temperature. The normal body temperature is about 98.6 degrees Fahrenheit or 37 degrees Celsius. If you have a higher temperature, it means that there is something wrong. Your body could be trying to fight infection. It could be a cold, cough, stomach infection, or ear infection. Usually, the fever lasts a few days until the infection clears, and then it dies down. However, if the fever lasts more than three days, you should visit a doctor. He will help yo